The 6 F’s for Total Life Fulfillment

The six F’s form your balance wheel. The key is, you decide how to prioritize each “F” in your life. If you want to put family ahead of fitness, go for it. If you’d rather keep fun a higher priority and finances a lower priority, that’s ok too. No one is judging how you decide to bring happiness into your life. Your joy is your joy, and that’s all that matters!

Print out this image and hang it on the refrigerator. Make it your computer desktop background. Whatever you choose, keep the six F’s visible so you never forgot how to stay grounded and focused on YOU!


Remember, your happiness is a launching pad to everything else in your life!